I bought cod liver oil, a multivitamin, and a vitamin c supplement. Hypochondriac much?
All joking aside, I've been seriously contemplating changing to an 80/20 veggie/meat diet. The more I read about the harmful effects of practically everything I'm currently eating, it's an easier choice to make. What really started this off is a book I'm reading called , A Year of no Sugar. I'm three chapters in and shocked at how much sugar is in everyday food. Sugar=colds, flus, poor health, etc.
I'm hoping I don't get sick. Crossing fingers and taking my vitamins.
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